Vision and Purpose
Vision and Purpose
This segment introduces the vision and purpose behind the training program. It explains the philosophy of practice, the goals of martial arts study, and how students can approach their training with discipline, focus, and long-term growth in mind.
Promotional
Training Video Testimonials
In this video, students share their experiences using the training program and how the instructional videos have helped them improve their techniques, understanding, and consistency in practice. These testimonials highlight the benefits of structured video training and its role in supporting continued martial arts development.
Learn More →Getting Started
Part 1 — Yellow and Blue Belts
This Level 1 martial arts instruction introduces beginners to proper warm-ups, foundational stances, and basic techniques like blocks, punches, and kicks. It also covers simple self-defense drills called one-steps and introduces forms (kata) as structured movement sequences. The focus is on building balance, stability, and smooth movement. Students learn to apply techniques with control and proper foundation.
Learn More →Part 2 — Green and Purple Belts
This Level 2 instruction builds on foundational skills for green and purple belts, introducing more advanced one-steps and forms. Training develops stamina, conditioning, and more natural, fluid technique execution. Students are encouraged to break down forms, practice in sections, and apply an assertive, focused mindset. Techniques are refined to better fit individual style while improving self-defense ability.
Learn More →Part 3 — Brown and Black Belts
This Level 3 instruction is for brown and black belts and focuses on advanced, sophisticated techniques and teaching ability. Training emphasizes mastery of fundamentals, complex forms, and higher-level one-steps with hidden movements and multiple attacker scenarios. Students are encouraged to think creatively, visualize applications, and adapt techniques dynamically. The goal is confident, refined performance and real-world readiness.
Learn More →Sample Videos
Kata 01 — Ju-Uke
This kata introduces the Ju-Uke technique and emphasizes proper form, balance, and controlled movement. Students learn how to coordinate blocks and transitions while maintaining strong stances and consistent rhythm throughout the sequence.
Strikes
Learn the power of improving your technique through repetition.
Defensive Techniques Sample
David Hite Jr. prepares you for real-world situations where more than one opponent may exist.
Training DVDs are also available for purchase upon request.